I am one of those people that coffee affects with sleeplessness. I should have known better than to drink the coffee after 12:00 noon.
I woke up during the night and couldn't get back to sleep, so I turn on the radio. Maybe I was SUPPOSED to be awake to hear these two unrelated (but applicable to me) statements which I remembered this morning.
"Be well to do good." (This is the best motive to take care of our bodies - not for vanity or self fulfillment, but to DO good!)
The second statement was something about being between "that's over and what's next". (Now WHY was that so profound - and WHY can't I remember the exact words? It certainly kept me awake vacillating between "I should get up and write it down" and "No. I will remember that.")
The bottom line: Rebecca, you KNOW you shouldn't drink coffee after noon!